Learn to meditate

by Face Body Wellness on July 6, 2011

95% of all illnesses are stress related. Learn easy to implement relaxation techniques to de-stress at Face Body Wellness Relaxation Classes.

We all heard it before, Meditation is really good for us. But in our modern stressful lifestyle it is difficult to fit it all in. Especially if you try to do it on your own.

So, come and join us for relaxation and meditation exercises with the support of a small group that helps you to relax deeper and meditate better.

Mondays, 5.30 to 6.30pm. Read more here.

Limited spaces available. Secure your spot now by calling 9887 2800 or email info@facebodywellness.com.au.

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