Better Back Program
To anyone who is considering the better back program, stop thinking about it and do it. Having recently completed my sessions I can honestly say it has been the best thing I’ve ever done for myself.
I’ve tried physio and pain medication to alleviate lower back pain due to two bulging discs and nothing worked long term, I had resolved myself to the fact that I was going to just live with the pain.
The program is tailored to your needs, or aches and pains as the case maybe, and an assessment is completed in your first session. The remedial massage provides a great relief, not to mention very relaxing, and the exercises are simple yet super effective.
I no longer have shooting pain down my legs when I get up from my desk, I’m much more aware of my posture and how I should be standing, and I now know what exercises and stretches I should be doing to help my back.
I would recommend the program to anyone who has back pain.
Trish, 26
March 2010
